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Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134
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njikomes
Jan 3, 202439 min read
Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134
About the Guest:Â Dr. Artemis Simopoulos is a physician and researcher specializing in endocrinology, nutrition, and metabolic health....
njikomes
Jan 3, 20241 min read
Infant Microbiome & Breastmilk, Oral Microbiome & Cavities, Gut Health, Fiber, Probiotics, Diet, Sex Hormones, Soy Foods & Estrogens | Carolina Tropini | #133
About the Guest:Â Dr. Carolina Tropini is an assistant professor of Microbiology & Immunology at the University of British Columbia, where...
njikomes
Dec 20, 20231 min read
Infant Microbiome & Breastmilk, Oral Microbiome & Cavities, Gut Health, Fiber, Probiotics, Diet, Sex Hormones, Soy Foods & Estrogens | Carolina Tropini | #133
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Dec 20, 202358 min read
Obesity Epidemic, Diet, Metabolism, Saturated Fat vs. PUFAs, Energy Expenditure, Weight Gain
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njikomes
Dec 5, 202340 min read
Obesity Epidemic, Diet, Metabolism, Saturated Fat vs. PUFAs, Energy Expenditure, Weight Gain
About the Guest: Dr. John Speakman is a biologist whose research focuses on energy balance, energy expenditure, genetic and environmental...
njikomes
Dec 5, 20231 min read
Dietary Fat, Cholesterol, Cardiovascular Health & Disease, Carbohydrates, Dietary Guidlines, Food
About the Guest: Dr. Ronald Krauss is a physician and researcher at UCSF who studies the relationship between diet & cardiometabolic...
njikomes
Dec 4, 20231 min read
Dietary Fat, Cholesterol, Cardiovascular Health & Disease, Carbohydrates, Dietary Guidlines, Food
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Dec 4, 202359 min read
Diet, Macro- & Micronutrients, Taste, Whole vs. Processed Food, Obesity & Weight Loss, Evolution
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njikomes
Feb 19, 202356 min read
Diet, Macro- & Micronutrients, Taste, Whole vs. Processed Food, Obesity & Weight Loss, Evolution
About the Guests: Dr. Stephen Simpson & Dr. David Raubenheimer are professors at the University of Sydney who have been research...
njikomes
Feb 19, 20231 min read
Microbiome, Exercise, Diet, Metabolism, Circadian Rhythms, Endocannabinoids | Christoph Thaiss
About the Guest: Dr. Christoph Thaiss is a professor at the University of Pennsylvania. His lab studies how the body detects & responds...
njikomes
Jan 17, 20231 min read
Microbiome, Exercise, Diet, Metabolism, Circadian Rhythms, Endocannabinoids | Christoph Thaiss
Full audio-only episode Full video episode [YouTube] [Rumble] [Odysee] Show notes Subscribe to the M&M Substack Full auto-generated...
njikomes
Jan 17, 202359 min read
Diet, Protein, Amino Acids, Fasting, Metabolic Health & Aging | Dudley Lamming | #92
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njikomes
Oct 10, 202241 min read
Diet, Protein, Amino Acids, Fasting, Metabolic Health & Aging | Dudley Lamming | #92
About the Guest: Dr. Dudley Lamming is a molecular physiologist and professor of medicine at the University of Wisconsin-Madison whose...
njikomes
Oct 10, 20221 min read
Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Health
Full audio-only episode Full video episode Show notes Full episode transcript below. Beware of typos! Nick Jikomes Dr. Dominic...
njikomes
Jun 21, 202265 min read
Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Health
About the Guest: Dominic D'Agostino, PhD is a physiologist & neuroscientist. His lab the University of South Florida studies various...
njikomes
Jun 21, 20221 min read
Ep #36 Show Notes | Heather Heying & Bret Weinstein: Culture, Food, Medicine, Dating & Evolution
About the Guest: Dr. Heather Heying and Dr. Bret Weinstein are evolutionary biologists, co-hosts of the Darkhorse Podcast, and co-authors...
njikomes
Nov 17, 20211 min read
Ep #24 Show Notes | Emeran Mayer: Gut Health, Microbiome, Probiotics, Dieting & Fasting
About the Guest: Dr. Emeran Mayer is a gastroenterologist and neuroscientist. Emeran is a distinguished professor at UCLA and an expert...
njikomes
Nov 16, 20211 min read
Ep #24 Transcript | Emeran Mayer: Gut Health, Microbiome, Probiotics, Dieting & Fasting
Full audio-only episode Full video episode Show Notes Full episode transcript (beware of typos!) below: Nick Jikomes Professor Emeran...
njikomes
Nov 16, 202153 min read
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