Ep #24 Show Notes | Emeran Mayer: Gut Health, Microbiome, Probiotics, Dieting & Fasting
About the Guest: Dr. Emeran Mayer is a gastroenterologist and neuroscientist. Emeran is a distinguished professor at UCLA and an expert in gut health and the microbiome. His last book was titled, “The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Health.” His latest book builds on this, and is titled, “The Gut-Immune Connection.”
Episode Summary: Nick Jikomes talks to Dr Mayer about his new book, "The Mind-Gut Connection" and about the biology of our microbiome generally, as well as how this relates to human diet and health.
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