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  • njikomes

Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134

Updated: Jan 10

About the Guest: Dr. Artemis Simopoulos is a physician and researcher specializing in endocrinology, nutrition, and metabolic health.

Episode Summary: Nick talks to Artemis Simopoulos, MD about: traditional hunter-gatherer diets vs. modern Western diets; dietary fats; omega-6 and omega-3 polyunsaturated fats; sucrose & sugar; chronic inflammatory diseases, obesity & diabetes; vegetable & seed oils vs. other cooking oils; processed foods; fish oil supplements; and more.

Relevant Links:


Mar 01

The podcast with Artemis Simopoulos was excellent. It is a shame the FDA doesn't follow the NIH recommendations. The cost of healthcare in this country is ridiculously high because of the typical American diet.

Mar 01
Replying to

Thank you! I am most active on my Substack and appreciate comments there as more people will see them and respond:

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