• njikomes

Dominic D'Agostino: Metabolism, Fat, Carbs, Protein, Ketogenic Diet, Nutrition, Blood Sugar & Health

About the Guest: Dominic D'Agostino, PhD is a physiologist & neuroscientist. His lab the University of South Florida studies various aspects of human health, physiology, diet, and nutrition.


Episode Summary: Nick Jikomes talks to Dr. Dominic D'Agostino about human metabolism & nutrition; fats, carbohydrates, sugar, and protein; ketogenic diet, ketosis, BHB supplementation; inflammation and polyunsaturated fats; personal health and metabolism monitoring; and general questions related to the quality of the nutritional information we receive from our institutions.


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