About the Guest: Dr. Heather Heying and Dr. Bret Weinstein are evolutionary biologists, co-hosts of the Darkhorse Podcast, and co-authors of, "A Hunter Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life."
Episode Summary: Nick, Heather and Bret discuss a variety of topics related to their new book, "A Hunter Gatherers Guide to the 21st Century," including modern medicine, dieting & health, sleep & light, dating & mating systems, and questions related to consciousness and the state of civilization at large. The book is meant to provide an evolutionary toolkit for understanding the modern human condition by understanding our past.
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