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Diet, Protein, Amino Acids, Fasting, Metabolic Health & Aging | Dudley Lamming | #92

Updated: Oct 17, 2022

About the Guest: Dr. Dudley Lamming is a molecular physiologist and professor of medicine at the University of Wisconsin-Madison whose lab studies how the body responds to the nutrient and calorie content of food.

Episode Summary: Nick Jikomes and Dudley Lamming, PhD discuss: how the protein and amino acid composition of food impacts metabolic health & aging; branched chain amino acids & disease; sex differences between males & females in how diet affects health; fasting, calorie restriction & fasting; and more.

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