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  • njikomes

Martin Picard | Mitochondria, Aging, Energy, Metabolism, Gray Hair Reversal, Brain-Body

About the Guest: Martin Picard, PhD a biologist at Columbia University whose lab studies mitochondrial psychobiology, linking together molecular processes within mitochondria with human experience.

Episode Summary: Nick Jikomes talks to Dr. Martin Picard about: what mitochondria are and where they came from; their role in energy & metabolism; the mitochondrial genome; the importance of mitochondria in stress & aging; how exercise, diet, and genetics influence mitochondria biology; hair graying and whether it's reversible; the mind-mitochondria connection.

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